On average the human mind experiences 80,000 a day.  Humans like to run on a continuum of routine.  If your routine is negative thoughts such as I’m too tired, not smart enough, don’t have the energy to exercise or for aspiring writers; I will never be published- you will never break the cycle and progression will be impossible. Today break the cycle.  Start with the phrase; “I believe in the power of who I am and what I can do to change my life.”  Before you roll out of bed meditate the phrase; Om- Na -Mah- Shi- Va -Ya-(Om Namah Shivaya)- I honor the divinity that resides within me.  Transcend yourself and start now.  LA Carlson

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